Fine Bulgur
Fine Bulgur. Making wheat into Bulgur is an ancient culinary technique that originated in the Mediterranean region and has been a part of the Middle Eastern cuisine for thousands of years.Bulgur is crushed whole wheat that has been pre-cooked and dried so it is quick and easy to make. What does it taste like?Bulgur has a light earthy flavour and a tender, slightly chewy texture.
$5.00 – $22.00
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| GRAMS PER SERVE | 50 | |
| SERVES PER PACK | 20 | |
| PER SERVE | PER 100g | |
| ENERGY | 690kJ | 1380kJ |
| PROTEIN | 5.25g | 10.5g |
| FAT, TOTAL | 0.85g | 1.7g |
| SATURATED | 0.15g | 0.3g |
| CARBOHYDRATE | 29.7g | 59.4g |
| SUGARS | 0.4g | 0.8g |
| SODIUM | 2mg | 4mg |
Wheat
Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.
Product of Turkey
Keep refrigerated before and after opening to ensure long-lasting freshness
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