Medium coconut
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Medium Coconut is our top shredded coconut, full flavor all-natural sweetnes. Light and fluffy it falls in recipes for the occasional tropical indulgence. Works superbly as a topping but can be used to complete any sweet or savory concoction.
Great multi-purpose ingredient for coconut lovers.
$4.50 – $8.50
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Nutritional Info
| GRAMS PER SERVE | 50 | |
| SERVES PER PACK | 10 | |
| PER SERVE | PER 100g | |
| ENERGY | 1241kJ | 2482kJ |
| PROTEIN | 2.8g | 5.6g |
| FAT, TOTAL | 29g | 58g |
| SATURATED | 26.7g | 53.4g |
| CARBOHYDRATE | 3.2g | 6.4g |
| SUGARS | 3.2g | 6.4g |
| SODIUM | 14mg | 28mg |
Ingredients
Coconut, preservative (220)
Health Benefits
It contains healthy fats and fiber that will give you a sense of being full and support digestive health. It is also an excellent source of minerals like manganese, which will enhance bone strength.
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Country of Origin
Product of Philippines
Storage Instructions
Store in a cool dry area away from direct sunlight
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