Raw Medium Chickpeas

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Chickpeas, also known as garbanzos, are widely used for their nutty taste and texture. They are creamy-brown in colour and round, with a beak-like point. Their golden colour and earthy flavour makes them perfect for Middle Eastern cuisine!! Our premium chickpeas should be a pantry staple, especially if you are trying to cut down on meat consumption. This prominent ingredient in Mediterranean, Middle Eastern, and East Indian dishes — think hummus and falafel — has a mild but hearty flavour. Garbanzos are a good foil for strong spices like curry powder, cumin and cayenne pepper, so add them to salads, soups and pasta dishes.

$5.00$22.00

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Nutritional Info
GRAMS PER SERVE
SERVES PER PACK
PER SERVE PER 100g
ENERGY 720kJ 1440kJ
PROTEIN 10g 20g
FAT, TOTAL 2.4g 4.8g
SATURATED 0.05g 0.1g
CARBOHYDRATE 30.5g 61g
SUGARS 0.05g 0.1g
SODIUM 13mg 26mg

 

Ingredients

Chickpeas

Health Benefits

Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.

Country of Origin

Product of Australia

Storage Instructions

Keep refrigerated before and after opening to ensure long-lasting freshness

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