Red split lentils
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Red split lentils. Cook faster than the whole variety, and when cooked, form a lovely puree. The split variety is more suited to making dhal and soup, whereas the whole lentils can be used to make salads and vegetarian burgers. From appetisers to desserts, lentils not only add a nutritious punch, but also a variety of texture other ingredients can’t match.
$4.00 – $22.00
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Nutritional Info
GRAMS PER SERVE | 50 | |
SERVES PER PACK | 20 | |
PER SERVE | PER 100g | |
ENERGY | 697.5kJ | 1395kJ |
PROTEIN | 11.68g | 23.36g |
FAT, TOTAL | 0.4g | 0.8g |
SATURATED | 0.1g | 0.2g |
CARBOHYDRATE | 30.15g | 60.3g |
SUGARS | 1.1g | 2.2g |
SODIUM | 8mg | 16mg |
Ingredients
Red lentils
Health Benefits
Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.
Country of Origin
Australia
Storage Instructions
Keep refrigerated before and after opening to ensure long-lasting freshness
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