Red split lentils

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Red split lentils. Cook faster than the whole variety, and when cooked, form a lovely puree. The split variety is more suited to making dhal and soup, whereas the whole lentils can be used to make salads and vegetarian burgers. From appetisers to desserts, lentils not only add a nutritious punch, but also a variety of texture other ingredients can’t match.

$4.00$22.00

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Nutritional Info
GRAMS PER SERVE 50
SERVES PER PACK 20
PER SERVE PER 100g
ENERGY 697.5kJ 1395kJ
PROTEIN 11.68g 23.36g
FAT, TOTAL 0.4g 0.8g
SATURATED 0.1g 0.2g
CARBOHYDRATE 30.15g 60.3g
SUGARS 1.1g 2.2g
SODIUM 8mg 16mg

 

Ingredients

Red lentils

 

Health Benefits

Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.

Country of Origin

Australia

Storage Instructions

Keep refrigerated before and after opening to ensure long-lasting freshness

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