Red Kidney Beans
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Red kidney beans appear exactly as their name suggests: kidney-shaped, with a dark red colour. They hold their shape when cooked, so are great for dishes that involve simmering over a period of time.
$4.00 – $22.00
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Nutritional Info
GRAMS PER SERVE | 50 | |
SERVES PER PACK | 20 | |
PER SERVE | PER 100g | |
ENERGY | 696.5kJ | 1393kJ |
PROTEIN | 11.75g | 23.5g |
FAT, TOTAL | 0.4g | 0.8g |
SATURATED | 0.05g | 0.1g |
CARBOHYDRATE | 30g | 60g |
SUGARS | 1.1g | 2.2g |
SODIUM | 12mg | 24mg |
Ingredients
Red Kidney Beans.
Health Benefits
Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.
Country of Origin
Product of Canada.
Storage Instructions
Keep refrigerated before and after opening to ensure long-lasting freshness
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