Coarse Semolina

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Semolina is made from the middle of the durum wheat grain and was one of the very first types of flour developed. In fact, its name comes from the Latin root, “semola, ” meaning flour. Egyptian scrolls and paintings describe its widespread use in ancient times, and that remains true today. In Greece, it’s used to make halva. Throughout Europe and the Middle East, semolina is a popular base for sweets and breakfast cereals. In Italy, it’s the essential ingredient in pasta, gnocchi, pizza dough and breads. In many northern European countries, semolina is boiled and served with milk and jam. A truly universal food!

$3.70

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Nutritional Info
GRAMS PER SERVE 50
SERVES PER PACK 20
PER SERVE PER 100g
ENERGY 688.5kJ 1377kJ
PROTEIN 5.35g 10.7g
FAT, TOTAL 0.6g 1.2g
SATURATED 0.1g 0.2g
CARBOHYDRATE 33.1g 66.2g
SUGARS 0.45g 0.9g
SODIUM 2mg 4mg
Ingredients

Semolina ( Wheat )

Health Benefits

Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.

Country of Origin

Product of Australia

Storage Instructions

Keep refrigerated before and after opening to ensure long-lasting freshness

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