Black Eye Bean
Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. It has a thinner skin than most other beans, meaning that it cooks quickly without any extra soaking. These creamy beans got their name from their characteristic appearance. They swell when they are cooked, symbolising wealth and prosperity, which is why in some cultures they are a popular good luck food for the New Year!
$6.50
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GRAMS PER SERVE | 50 | |
SERVES PER PACK | 20 | |
PER SERVE | PER 100g | |
ENERGY | 717.5kJ | 1435kJ |
PROTEIN | 11.75g | 23.5g |
FAT, TOTAL | 0.65g | 1.3g |
SATURATED | 0.15g | 0.3g |
CARBOHYDRATE | 21.25g | 42.5g |
SUGARS | 3.45g | 6.9g |
SODIUM | 8mg | 16mg |
Blackeye beans
Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.
Product of USA
Keep refrigerated before and after opening to ensure long-lasting freshness