Navy Beans
Haricot beans, also known as navy beans, form the base of the infamously popular and tasty baked beans. They are small, white and oval-shaped and have a very mild flavour, making them great for adding to dishes where you want other flavours to dominate. To make your own homemade baked beans, soak the haricot beans overnight and cook as you would regularly. This delicious white bean has a delicate flavour and will assume almost any flavour you give them. Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. Haricot beans are widely used in the cooking of countries such as France, Spain, Portugal and South America.
$4.50
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| GRAMS PER SERVE | 50 | |
| SERVES PER PACK | 20 | |
| PER SERVE | PER 100g | |
| ENERGY | 615kJ | 1230kJ |
| PROTEIN | 9.85g | 19.7g |
| FAT, TOTAL | 0.75g | 1.5g |
| SATURATED | 0.1g | 0.2g |
| CARBOHYDRATE | 21.1g | 42.2g |
| SUGARS | 1.95g | 3.9g |
| SODIUM | 2.5mg | 5mg |
Navy beans
Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue.
Product of Canada
Keep refrigerated before and after opening to ensure long-lasting freshness
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