Rolled Barley

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Barley is believed to be the oldest cultivated grain and is still a fundamental part of the everyday diet in Eastern Europe, the Middle East and Asia. Rolled Barley features a sweet nutty flavour and makes a pleasant substitute for oats in homemade granola, cookies, and breads. Prime Australian barley is a natural grain sourced from local growers who have declared their crop to be 100% natural and free from GM. Rolled Barley is traditionally dehulled barley grains that have been steamed and rolled into flat flakes. You can also check our rolled grains range here: Rolled Oats, Organic Rolled Oats, Rolled Rice, and Rolled Triticale.

$4.00

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Nutritional Info
GRAMS PER SERVE 50
SERVES PER PACK 20
PER SERVE PER 100g
ENERGY 635kJ 1270kJ
PROTEIN 4.3g 8.6g
FAT, TOTAL 1.2g 2.4g
SATURATED 0.2g 0.4g
CARBOHYDRATE 30.6g 61.2g
SUGARS 0.35g 0.7g
SODIUM 1.5mg 3mg
Ingredients

Barley

Health Benefits

All the good stuff! The rolled grains are good sources of fibre and contain varying amounts of vitamins and minerals. It contains fibre, calcium, phosphorus and iron. Phosphorous is essential for healthy teeth and bones for everyone.Iron is necessary for the immune system, energy production, oxygen transport, blood formation and helps to reduce tiredness.

Country of Origin

Product of Australia

Storage Instructions

Store in a cool dry area away from direct sunlight

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